Heat and Ice

One good thing about being in a hospital when your hips and back flare up, is that the super nice nurses will hook you up with heat and ice packs for the night.

Of course, my hips and back wouldn't be flaring up if I weren't sleeping on lopsided uncomfortable hospital pullout beds, to begin with. ;-) But we'll just ignore that little fact for a bit and thank the kind nurses for coming to my aid!